Free Class
LAB5 Fitness: Progress for every fitness level and ability.
Combining 5 of the hottest and most holistic ways to exercise — plus an added element of Community makes LAB5 the place to become healthier, both physically and mentally.
Whatever your current fitness conditioning program, you will find the LAB5 method provides a distinct workout with variation and intensity all in one place. See and feel results faster and have fun while you’re working out.
*After clicking the link above to schedule your free class, select “CLASSES” from the drop down menu, then select “1st Class Free.” Click Check Out and Create your Account.
Your First LAB5 Class is FREE!
“I’ve never done Pilates before and have no clue what TRX or BARRE is.” No problem. Choose a class, sign up for it, and BAM! You’ll find out what everyone is talking about. Our experienced instructors are trained to provide a full-body workout on our one-of-a-kind, state of the art Pilates Reformers. We will teach you how to maximize your core strength to support your body during your small group experience.
Ladies, let’s be frank, everything is more fun with a friend—so call your closest girlfriends and make an event of it.
Gentlemen, this isn’t your typical Pilates studio—your body will be tested, and your strength will increase. Honestly, you’ll look better naked.
What class should I take first?
Answer: It depends on what you’re looking for…
Want to gain core strength, flexibility, mind/body connection?
Recommended classes: Power Pilates, Purist Pilates, Purist Ballet, Yoga
Looking for gentle exercises for injuries or after surgery?
Recommended classes: TLC Pilates, Purist Pilates, Yoga
Bring it on and feel the burn:
Recommended classes: TRX, Power Pilates, Brutal Barre
Now that you know, go ahead and Sign Up!
Click here to Sign Up for your FREE LAB5 class. It’s really that easy. See you soon!
*After clicking the link above to schedule your free class, select “CLASSES” from the drop down menu, then select “1st Class Free.”
Things to know for your first visit:
Please arrive 10 minutes early to fill out our questionnaire/liability form.
Cash, credit/debit cards and checks are accepted.
Credit/debit cards can be used to purchase memberships or series through our online store prior to attending class.
Classes are 50 minutes in length except for the 40 min Lunch Crunch.
For additional questions, concerns or comments, email us: info@lab5fitness.com or call 206.569.5628.
